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CYCLING PERFORMANCE TIPS
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Last updated: 12/06/2009
Athlete's Reference
Library
The following is a recommended reading list pulled together from suggestions submitted to an online coach's forum in which I participate. They are a resource for those of you looking for the basic information underpinning a training program.
- In Pursuit of Excellence Terry Orlick
- Sports Training Principles Frank Dick
- Training for Sports and Fitness Brent Rushall & Frank Pyke
- Science of Sports Training Thomas Kur
- Peak Condition James Garrick & Pater Radetsky
- Peak Performance John Hawley & Louise Burke
- Supertraining Mel Siff
- Training for Speed Charlie Francis
- Sport Speed George Dintiman, Bob Ward & Tom Tellez
- Essentials of Strength Training and Conditioning Thomas Baechle
- Sport Stretch Michael Alter
- Nutrition for Living Janet Christian & Janet L. Greger
- The Complete Guide to Food for Sports Performance Louise Burke
- Twist of the Wrist Keith Code, Eddie Lawson & Wayne Rainey
- Foundations of Sport and Exercise Psychology Robert S. Weinberg & Daniel Gould
- Exercise Physiology: Human Bioenergetics and Its Applications George A. Brooks, Thomas D. Fahey & Timothy G. White
- Exercise Physiology: Energy, Nutrition and Human Performance William McCardle, Frank Katch & Victor Katch
- Textbook of Work Physiology Per-Olof Astrand & Kaare Rodahl
- Textbook of Science and Medicine in Sport John Bloomfield, Peter Fricker & Kenneth Fitch
- Applied Anatomy and Biomechanics in Sport John Bloomfield, Timothy Ackland & Bruce Elliot
- Kinesiology of Exercise Michael Yessis
- Athletic Massage Rich Phaigh & Paul Perry
- Anatomy of Movement Blandine Calais-Germain
Questions on content or
suggestions to improve this page are
appreciated.
Cycling Performance Tips
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