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CYCLING PERFORMANCE TIPS

  Latest update: 7/4/2025

The Ultimate Use of Data to Improve Competitive Performance.



The slicing and dicing of data - from rider specific nutrition (tailored even further by their planned role in the peloton that day) to respiratory rate and tidal volume to identify the level of stress or fatigue in the rider - winning is about who has the best data as much as the rider himself. Then add AI to pull it all together to develop a riding plan which is individualized for each member of the team.

This article on the 2025 Tour de France is a fascinating read on the power of performance data even if it will never apply directly to a weekend with your bike group.



All questions and suggestions are appreciated and will be answered.


Cycling Performance Tips
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