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CYCLING PERFORMANCE TIPS
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Latest update: 7/4/2025
The Ultimate Use of Data to Improve Competitive Performance.
The slicing and dicing of data - from rider specific nutrition (tailored even
further by their planned role in the peloton that day) to respiratory rate and
tidal volume to identify the level of stress or fatigue in the rider -
winning is about who has the best data as much as the rider himself. Then add AI to pull it
all together to develop a riding plan which is individualized for each member of
the team.
This
article on the 2025 Tour de France is a fascinating
read on the power of performance data even if it will never apply directly to a weekend
with your bike group.
All questions and
suggestions are
appreciated and will be answered.
Cycling Performance Tips
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