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  Last updated: 12/06/2009

The Athlete and the GI Tract
by R. Rafoth MD

(Presented at the Sun Mountain Lodge - 1/2004)

The following pages are from a talk given at Sun Mountain Lodge, Winthrop, Washington, in January 2004. They focus on the effects of exercise (both positive and negative) on the Gastrointestinal System. Much of the information is found on the website Cycling Performance Tips ( but is presented with a different emphasis. - R. Rafoth


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